What NEVER To Say & What ALWAYS To Say To Your Kids Who May Be Using Drugs & Alcohol — NationalAddictionNews.com

Kids are resilient in many areas.  The place where they are not resilient resides in their emotional lability. Kids suffer more ups and downs than any other age group.  Factored into t his is that their hormones raging, their self-esteem is bouncing, and, among many other things, they haven’t  yet figured out or matured enough … Continue reading What NEVER To Say & What ALWAYS To Say To Your Kids Who May Be Using Drugs & Alcohol — NationalAddictionNews.com

CHECK THIS: Living life with bipolar, med-free

Since a few of my fellow bloggers have asked me how I manage day to day life “medication-free”, I thought I would blog about how I cope from one day to the next without popping the pills. Please don’t get me wrong, just because I’m managing life without the meds, that doesn’t […] via Living life … Continue reading CHECK THIS: Living life with bipolar, med-free

ENTRY: Bereavement… Refusing to ‘move on’

Death is very sad; it is tragic and can even prove totally unnerving.  Life will always continue to move and progress forward; the clocks won’t stop ticking.  There is nothing that can be done about the progression of time.  When we lose a loved one though, it’s like everything in our lives skids to an … Continue reading ENTRY: Bereavement… Refusing to ‘move on’

MEDIA: The Other, Other Opioid Crisis – Tramadol in West Africa

According to a 2016 study commissioned by the United Nations, 90% of all illicit opioids confiscated around the world were seized in North and Western Africa, and the vast majority of those opioids were tramadol tablets produced in India. These Royal-225 tablets are made predominantly by small, family-owned firms in India, who then export the … Continue reading MEDIA: The Other, Other Opioid Crisis – Tramadol in West Africa

POETRY: Valium Obsession

Swallowing little blue pills by the milligram, taking just enough so you don’t give a damn, it stops the anger and it brings the calm, life is what it is and I am what I am.  No standing in line for my prescription, rudimentary methods to fulfil my addiction, from India to Pakistan or straight … Continue reading POETRY: Valium Obsession

POETRY: Just Beneath the Surface

"Just Beneath the Surface" by Dean B. [circa 2000] Just beneath the surface of her pleasant, winning smile, Pompous and indignant, it’s been there quite a while, Comforting, reliable, it keeps her in the dark, At least a million reasons and subtle quirks remark: “Sure it makes a lot of sense!” she’ll deal with it … Continue reading POETRY: Just Beneath the Surface

ENTRY: Reflections… 4 years ago

I used to maintain another online journal a few years ago, but it was a bit more personal.  I spoke of all the changes and enlightenment I'd been experiencing as a wide-eyed newcomer to the recovery world.  Scanning through old entries, I ended up towards the beginning of the blog, when I was only at … Continue reading ENTRY: Reflections… 4 years ago