Don’t Blame Yourself There’s a good chance the alcoholic or addict will try to make you believe that it is your fault that he or she picked up. The addict will tell you that if you didn’t say or do certain things, the relapse wouldn’t have happened. This is absolutely not true. Alcoholics have the … Continue reading FOOD4Thought: Trouble in relationships
As America’s opioid epidemic continues to impact communities large and small, new trends are raising new challenges for doctors and policymakers. While opioid-related overdose remains a top concern, the epidemic is now driven by illicitly manufactured fentanyl, heroin, cocaine and methamphetamine. In 2017, more than 70,000 people died from drug-related overdoses, according to the U.S. … Continue reading MEDIA: Confronting the Opioids Epidemic in Our Communities
People should stop using e-cigarettes, especially those with marijuana ingredient tetrahydrocannabinol (THC), U.S. public health officials recommended on Friday, as an investigation into illnesses and deaths related to vaping deepens. E-cigarettes have been marketed as tools to help smokers quit, but rising use among youth in the United States and a spate of severe … Continue reading SHARED: CDC recommends against using THC-laden vapes — NationalAddictionNews.com
Happy Hemp Day! I’m always talking about hemp and its amazing health & environmental benefits, so I thought I’d share a bit more today. Hemp is one of the oldest and most sustainable crops in the world. It is highly nutritious, very versatile and great for the environment. Hemp seeds have been […] via All about … Continue reading SHARED: All about Hemp — Flawsome Jem
NOTE FROM LOU: Here is another drafting of part of the magazine article I wrote for this month's issue of Journey magazine that didn't make it to print. I understand completely that magazines only have so much space for content, and they do have to be conscious of their advertisers. Thankfully, I'm able to share … Continue reading ENTRY: More from my own ‘journey’
What is it? Sandtray Therapy: A Practical Manual, written by Linda E. Homeyer and Daniel S. Sweeney, define Sandtray as, “An expressive and projective mode of psychotherapy involving unfolding and processing of intra-and interpersonal issues through the use of specific sandtray materials as a nonverbal medium of communication, led by the client(s) and facilitated by … Continue reading FO’REAL!?!: What is Sandtray Therapy?
I aim for redemption by way of self-reflection; we should all do the same. We all must become willing to explore deep self-reflection in order to become whole. Many of us in this "sober movement" understand that, in order to shed the old, we must become willing to take suggestions (The Steps from AA) #1, … Continue reading FROM-1-2-1: Shedding the Darkness