FOOD4Thought: Trouble in relationships

Don’t Blame Yourself There’s a good chance the alcoholic or addict will try to make you believe that it is your fault that he or she picked up. The addict will tell you that if you didn’t say or do certain things, the relapse wouldn’t have happened. This is absolutely not true. Alcoholics have the … Continue reading FOOD4Thought: Trouble in relationships

MEDIA: Confronting the Opioids Epidemic in Our Communities

As America’s opioid epidemic continues to impact communities large and small, new trends are raising new challenges for doctors and policymakers. While opioid-related overdose remains a top concern, the epidemic is now driven by illicitly manufactured fentanyl, heroin, cocaine and methamphetamine. In 2017, more than 70,000 people died from drug-related overdoses, according to the U.S. … Continue reading MEDIA: Confronting the Opioids Epidemic in Our Communities

SHARED: CDC recommends against using THC-laden vapes — NationalAddictionNews.com

  People should stop using e-cigarettes, especially those with marijuana ingredient tetrahydrocannabinol (THC), U.S. public health officials recommended on Friday, as an investigation into illnesses and deaths related to vaping deepens. E-cigarettes have been marketed as tools to help smokers quit, but rising use among youth in the United States and a spate of severe … Continue reading SHARED: CDC recommends against using THC-laden vapes — NationalAddictionNews.com

FO’REAL!?!: What is Sandtray Therapy?

What is it? Sandtray Therapy: A Practical Manual, written by Linda E. Homeyer and Daniel S. Sweeney, define Sandtray as, “An expressive and projective mode of psychotherapy involving unfolding and processing of intra-and interpersonal issues through the use of specific sandtray materials as a nonverbal medium of communication, led by the client(s) and facilitated by … Continue reading FO’REAL!?!: What is Sandtray Therapy?

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PODCAST: Continuing the conversation w/ reiki master teacher Erik (Interview, pt. 2)

I sincerely hope you enjoy the second and final part of the interview, as this was so enjoyable to produce.  Erik is a wonderful teacher to me and really everyone else on our "O.H.H." team at the office.  In fact, I hope to conduct more interviews with him and other co-workers as I realized recently … Continue reading PODCAST: Continuing the conversation w/ reiki master teacher Erik (Interview, pt. 2)

MEDIA: Little Sister, by singer-songwriter Jewel

Despite the acoustic tune being released approximately 25 years ago, I think "Little Sister" is artfully realistic.  Even the way she frantically picks out the melody and sings those endearing words denotes sensitivity towards addiction.  Plus, it has always been one of my many absolute favorites on this classic record.  In fact, Jewel's debut album … Continue reading MEDIA: Little Sister, by singer-songwriter Jewel

SHARED: Yet another use for CBD oil… stampin’ out acne! (RJ Plant)

Although you probably remember learning about mitochondria and the Cold War back in high school, there’s one lesson we all wish we’d learned then: that leaving our teen years behind does not necessarily mean being acne-free. While most of us hoped that our breakouts would be the least of our worries after our prom photos … Continue reading SHARED: Yet another use for CBD oil… stampin’ out acne! (RJ Plant)