FROM LOU: Please check this post out; it's very poignant and compelling... Good stuff for sure. I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off and on ever since increasing in severity after my postpartum depression and bipolar diagnosis and the start of being … Continue reading I Still Have Anxiety — My Loud Whispers of Hope
For some people, coffee maybe just a source of caffeine, and they may consume it to fulfill their addiction; but in reality, this beverage has a complex combination of chemical compounds. Coffee is grown in almost 70 countries around the world, and it has a long history of surprising health benefits. Health experts have stated […] … Continue reading FO’REAL?!?: Food (and Drink) for Thought
“You are so brave to share your story,” many people have said to me throughout the years. “Thank you,” I would humbly reply and never felt like I was brave. Each time I share my story of living, surviving and overcoming severe mental illness it becomes easier and the need to be brave becomes less. … Continue reading I CAN RELATE: You Are So Brave… (My Loud Whispers of Hope)
There is no good reason to believe that menstrual cramps and menstrual pain are vastly different than regular cramps and pain. Especially because the cramps and pain are often caused by the same hormonal response. This makes the studies still relevant and useful. These studies have shown that CBD can help relieve pain and cramps. … Continue reading FO’REAL!?: Studies showing potential of CBD as effective Tx for menstrual cramps
A new study finds that cold weather snaps are followed by a marked increase in fatal opioid overdoses. A research team led by Brandon Marshall, an associate professor of epidemiology at Brown University’s School of Public Health, found a 25 percent increase in fatal opioid overdoses after periods of freezing temperatures compared to days with an average temperature of 52 … Continue reading FO’REAL?!?: Examining the potential impact of cold weather on opioid use (NAN)
So, I recently came across this rather small photo on the fringe of some random website recently. I was, quite frankly, appalled. Check this out: Let me just say, what the hell!? I really, truly am stunned and disgusted by this ad or whatever you want to call it. Ridiculous. Just to sum it up. … Continue reading ENTRY: Vaccinating in youth a catalyst for addiction later on?
As the saying goes... "An idle mind is the devil's playground." Anyone with too much time on their hands may find themselves in hot, troubled waters. People who tend to be bored may also be weary or restless because of lack of any personal interests. They are bored with themselves, their jobs and life. Boredom … Continue reading MEDIA: Links between boredom and relapsing