The Empty Promise of Alcohol — National Addiction News

Promise 1 Alcohol promised me confidence. But my feelings of guilt, shame and paranoia when I was drinking led to a drastic drop in my self-confidence and self-belief. The lack of quality sleep that heavy alcohol consumption led to and the impact on my brain function meant that I was mostly just getting through life, … Continue reading The Empty Promise of Alcohol — National Addiction News

From1-2-1: Addiction & Mental Health… The Toll it Takes

When I was 15 years old, I took my very first drink of alcohol. It was the weekend after I was abused and it tasted so good. I never realized a drink could diminish and even erase feeling associated with the trauma I had gone through. That was it; I knew the solution to all … Continue reading From1-2-1: Addiction & Mental Health… The Toll it Takes

ENTRY: Praying the Way You Want to

I love crafting my own prayers.  It's a special, sacred way of communicating with Higher Power, or God in my case.  Of course, the prayers must be written down, so that I can keep revisiting them.  They then serve like journal entries, as well.  So, these homemade devotions make for very detailed and colorful time … Continue reading ENTRY: Praying the Way You Want to