I Still Have Anxiety — My Loud Whispers of Hope

FROM LOU: Please check this post out; it's very poignant and compelling... Good stuff for sure. I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off and on ever since increasing in severity after my postpartum depression and bipolar diagnosis and the start of being … Continue reading I Still Have Anxiety — My Loud Whispers of Hope

I CAN RELATE: You Are So Brave… (My Loud Whispers of Hope)

“You are so brave to share your story,” many people have said to me throughout the years. “Thank you,” I would humbly reply and never felt like I was brave. Each time I share my story of living, surviving and overcoming severe mental illness it becomes easier and the need to be brave becomes less. … Continue reading I CAN RELATE: You Are So Brave… (My Loud Whispers of Hope)

ENTRY: Organized Religion a Valid Tool While in Recovery

You know what, I've come to realize that the concept of religion and spirituality in general have become possibly even more influential to modern Western pop culture.  Think about it, in the news, how often do we hear about the ongoing abortion debate?  The folks that deem themselves "pro-life" never hesitate when it comes to … Continue reading ENTRY: Organized Religion a Valid Tool While in Recovery

FO’REAL!?: Studies showing potential of CBD as effective Tx for menstrual cramps

There is no good reason to believe that menstrual cramps and menstrual pain are vastly different than regular cramps and pain. Especially because the cramps and pain are often caused by the same hormonal response. This makes the studies still relevant and useful. These studies have shown that CBD can help relieve pain and cramps. … Continue reading FO’REAL!?: Studies showing potential of CBD as effective Tx for menstrual cramps

ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

As a person facing true substance use disorder, you do in fact have many options when it comes to attaining sobriety, and in turn a life built around everlasting recovery.  Inpatient rehabs are widely considered the gold-standard when it comes to initial sobriety.  I say 'initial' since, just as with any option for treatment, getting … Continue reading ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

JUST4FUN!: The FBI releases decades-old files on Bigfoot

Every once in a while, I love to post an article or general tidbit on something that is totally, completely unrelated to the ongoing "opioid crisis."  In fact, that's one of the reasons that I truly don't even go for those generalized terms like crisis or epidemic, since they really just freak people out.  I enjoy … Continue reading JUST4FUN!: The FBI releases decades-old files on Bigfoot