ENTRY: Absorbing the Big Book, before you even start it

The Big Book is a very useful tool; in fact, it's probably more useful than a new package of guitar strings would be for me…  (Yeah really, 'tis that useful.)  I would never encourage any person in recovery to live and breathe by the Big Book, just like I don’t really think a Christian person should encourage another Christian … Continue reading ENTRY: Absorbing the Big Book, before you even start it

CHECK THIS: Living life with bipolar, med-free

Since a few of my fellow bloggers have asked me how I manage day to day life “medication-free”, I thought I would blog about how I cope from one day to the next without popping the pills. Please don’t get me wrong, just because I’m managing life without the meds, that doesn’t […] via Living life … Continue reading CHECK THIS: Living life with bipolar, med-free

POETRY: Valium Obsession

Swallowing little blue pills by the milligram, taking just enough so you don’t give a damn, it stops the anger and it brings the calm, life is what it is and I am what I am.  No standing in line for my prescription, rudimentary methods to fulfil my addiction, from India to Pakistan or straight … Continue reading POETRY: Valium Obsession

POETRY: Just Beneath the Surface

"Just Beneath the Surface" by Dean B. [circa 2000] Just beneath the surface of her pleasant, winning smile, Pompous and indignant, it’s been there quite a while, Comforting, reliable, it keeps her in the dark, At least a million reasons and subtle quirks remark: “Sure it makes a lot of sense!” she’ll deal with it … Continue reading POETRY: Just Beneath the Surface

ENTRY: The Five R’s, an old standby

I do think it is appropriate, nowadays, to include posts in the blog about normal, practical, everyday life.  It’s important to include a sense of morality in these entries, since I do try to live my life by certain morals and standards that I’ve set for myself with the help of God and my wonderful and … Continue reading ENTRY: The Five R’s, an old standby

FROM 1-2-1: Redefining Rehab

I have always been big on using inferences to explain concepts. So far, I believe that everything in the world is tied to everything else. That the simplest concepts can explain the most complex ideas. This way, I find it easier to understand how some things work without necessarily breaking a sweat. It’s all about … Continue reading FROM 1-2-1: Redefining Rehab

MEDIA: How to Cope with Lying and Addiction

We’ve all been challenged by our kids lying when they have a substance use problem. Your child may tell an outright lie, or they may omit information. Either way, it is a struggle to deal with.  I recently spoke with a mom who was frustrated with her son’s lying. “I want him to admit the … Continue reading MEDIA: How to Cope with Lying and Addiction