FO’REAL!?: Studies showing potential of CBD as effective Tx for menstrual cramps

There is no good reason to believe that menstrual cramps and menstrual pain are vastly different than regular cramps and pain. Especially because the cramps and pain are often caused by the same hormonal response. This makes the studies still relevant and useful. These studies have shown that CBD can help relieve pain and cramps. … Continue reading FO’REAL!?: Studies showing potential of CBD as effective Tx for menstrual cramps

ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

As a person facing true substance use disorder, you do in fact have many options when it comes to attaining sobriety, and in turn a life built around everlasting recovery.  Inpatient rehabs are widely considered the gold-standard when it comes to initial sobriety.  I say 'initial' since, just as with any option for treatment, getting … Continue reading ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

FO’REAL?!?: Examining the potential impact of cold weather on opioid use (NAN)

A new study finds that cold weather snaps are followed by a marked increase in fatal opioid overdoses. A research team led by Brandon Marshall, an associate professor of epidemiology at Brown University’s School of Public Health, found a 25 percent increase in fatal opioid overdoses after periods of freezing temperatures compared to days with an average temperature of 52 … Continue reading FO’REAL?!?: Examining the potential impact of cold weather on opioid use (NAN)

ENTRY: Praying Politically

Ever since I started writing my own prayers, I quickly realized that I could craft little devotions that would speak of absolutely any subject or idea that I wanted!  It’s between me (my mind) and the pen, that’s it!  There are no rules.  Actually, truly it is between me and my God, and I have confidence … Continue reading ENTRY: Praying Politically

POETRY: Valium Obsession

Swallowing little blue pills by the milligram, taking just enough so you don’t give a damn, it stops the anger and it brings the calm, life is what it is and I am what I am.  No standing in line for my prescription, rudimentary methods to fulfil my addiction, from India to Pakistan or straight … Continue reading POETRY: Valium Obsession

ENTRY: Figuring out my own grief, placing spotlight on homemade “liquid benzos”

Right now, I am attempting to process my thoughts, general feelings, and spiritual inclinations, if you will.  And, as you might imagine, I'm trying to do that without foreign substances.  It has been an extremely difficult, trying week. As some of the readers on here might know, I work at a treatment center in greater … Continue reading ENTRY: Figuring out my own grief, placing spotlight on homemade “liquid benzos”

Managed-Alcohol Programs in Canada… A new take on MAT, but perhaps a good one

In a converted hotel in the west of the city of Ottawa, a quiet, orderly queue snakes around the reception area. The men and women are mostly middle-aged or older. Some of them use sticks, walkers or wheelchairs, their health fragile after a lifetime of booze. But it is their hands that stand out - … Continue reading Managed-Alcohol Programs in Canada… A new take on MAT, but perhaps a good one