I Still Have Anxiety — My Loud Whispers of Hope

FROM LOU: Please check this post out; it's very poignant and compelling... Good stuff for sure. I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off and on ever since increasing in severity after my postpartum depression and bipolar diagnosis and the start of being … Continue reading I Still Have Anxiety — My Loud Whispers of Hope

ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

As a person facing true substance use disorder, you do in fact have many options when it comes to attaining sobriety, and in turn a life built around everlasting recovery.  Inpatient rehabs are widely considered the gold-standard when it comes to initial sobriety.  I say 'initial' since, just as with any option for treatment, getting … Continue reading ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

JUST4FUN!: The FBI releases decades-old files on Bigfoot

Every once in a while, I love to post an article or general tidbit on something that is totally, completely unrelated to the ongoing "opioid crisis."  In fact, that's one of the reasons that I truly don't even go for those generalized terms like crisis or epidemic, since they really just freak people out.  I enjoy … Continue reading JUST4FUN!: The FBI releases decades-old files on Bigfoot

POETRY: Valium Obsession

Swallowing little blue pills by the milligram, taking just enough so you don’t give a damn, it stops the anger and it brings the calm, life is what it is and I am what I am.  No standing in line for my prescription, rudimentary methods to fulfil my addiction, from India to Pakistan or straight … Continue reading POETRY: Valium Obsession

POETRY: Just Beneath the Surface

"Just Beneath the Surface" by Dean B. [circa 2000] Just beneath the surface of her pleasant, winning smile, Pompous and indignant, it’s been there quite a while, Comforting, reliable, it keeps her in the dark, At least a million reasons and subtle quirks remark: “Sure it makes a lot of sense!” she’ll deal with it … Continue reading POETRY: Just Beneath the Surface

FROM 1-2-1: Redefining Rehab

I have always been big on using inferences to explain concepts. So far, I believe that everything in the world is tied to everything else. That the simplest concepts can explain the most complex ideas. This way, I find it easier to understand how some things work without necessarily breaking a sweat. It’s all about … Continue reading FROM 1-2-1: Redefining Rehab