CHECK THIS: Living life with bipolar, med-free

Since a few of my fellow bloggers have asked me how I manage day to day life “medication-free”, I thought I would blog about how I cope from one day to the next without popping the pills. Please don’t get me wrong, just because I’m managing life without the meds, that doesn’t […] via Living life … Continue reading CHECK THIS: Living life with bipolar, med-free

POETRY: Valium Obsession

Swallowing little blue pills by the milligram, taking just enough so you don’t give a damn, it stops the anger and it brings the calm, life is what it is and I am what I am.  No standing in line for my prescription, rudimentary methods to fulfil my addiction, from India to Pakistan or straight … Continue reading POETRY: Valium Obsession

POETRY: Just Beneath the Surface

"Just Beneath the Surface" by Dean B. [circa 2000] Just beneath the surface of her pleasant, winning smile, Pompous and indignant, it’s been there quite a while, Comforting, reliable, it keeps her in the dark, At least a million reasons and subtle quirks remark: “Sure it makes a lot of sense!” she’ll deal with it … Continue reading POETRY: Just Beneath the Surface

ENTRY/POEM: Saying ‘Goodbye’ to a True Mentor

Last weekend, I lost a true friend from my work.  As some readers might know, I do work in the recovery field, and it is a job that I truly cherish.  However, I probably wouldn't love the job today if it weren't for all the wonderful people that helped get me to where I am … Continue reading ENTRY/POEM: Saying ‘Goodbye’ to a True Mentor