ENTRY: More from my own ‘journey’

NOTE FROM LOU: Here is another drafting of part of the magazine article I wrote for this month's issue of Journey magazine that didn't make it to print.  I understand completely that magazines only have so much space for content, and they do have to be conscious of their advertisers.  Thankfully, I'm able to share … Continue reading ENTRY: More from my own ‘journey’

MEDIA: Little Boy Lost, II

The little boy is crying, crying inside the man! The little boy is crying, he can only do what he can! The little boy is crying, there’s so much shit in this life! The little boy is crying, not for himself, but for his wife! The little boy is crying, while lying in bed at … Continue reading MEDIA: Little Boy Lost, II

I Still Have Anxiety — My Loud Whispers of Hope

FROM LOU: Please check this post out; it's very poignant and compelling... Good stuff for sure. I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off and on ever since increasing in severity after my postpartum depression and bipolar diagnosis and the start of being … Continue reading I Still Have Anxiety — My Loud Whispers of Hope

I CAN RELATE: You Are So Brave… (My Loud Whispers of Hope)

“You are so brave to share your story,” many people have said to me throughout the years. “Thank you,” I would humbly reply and never felt like I was brave. Each time I share my story of living, surviving and overcoming severe mental illness it becomes easier and the need to be brave becomes less. … Continue reading I CAN RELATE: You Are So Brave… (My Loud Whispers of Hope)

CHECK THIS: Living life with bipolar, med-free

Since a few of my fellow bloggers have asked me how I manage day to day life “medication-free”, I thought I would blog about how I cope from one day to the next without popping the pills. Please don’t get me wrong, just because I’m managing life without the meds, that doesn’t […] via Living life … Continue reading CHECK THIS: Living life with bipolar, med-free

POETRY: Valium Obsession

Swallowing little blue pills by the milligram, taking just enough so you don’t give a damn, it stops the anger and it brings the calm, life is what it is and I am what I am.  No standing in line for my prescription, rudimentary methods to fulfil my addiction, from India to Pakistan or straight … Continue reading POETRY: Valium Obsession

POETRY: Just Beneath the Surface

"Just Beneath the Surface" by Dean B. [circa 2000] Just beneath the surface of her pleasant, winning smile, Pompous and indignant, it’s been there quite a while, Comforting, reliable, it keeps her in the dark, At least a million reasons and subtle quirks remark: “Sure it makes a lot of sense!” she’ll deal with it … Continue reading POETRY: Just Beneath the Surface