POETRY: Just Beneath the Surface

"Just Beneath the Surface" by Dean B. [circa 2000] Just beneath the surface of her pleasant, winning smile, Pompous and indignant, it’s been there quite a while, Comforting, reliable, it keeps her in the dark, At least a million reasons and subtle quirks remark: “Sure it makes a lot of sense!” she’ll deal with it … Continue reading POETRY: Just Beneath the Surface

ENTRY: The Five R’s, an old standby

I do think it is appropriate, nowadays, to include posts in the blog about normal, practical, everyday life.  It’s important to include a sense of morality in these entries, since I do try to live my life by certain morals and standards that I’ve set for myself with the help of God and my wonderful and … Continue reading ENTRY: The Five R’s, an old standby

On Alcoholism, Sobriety, and Running Toward a Future — Longreads

“…no one sober knows if they’re going to be sober forever. It was a forgiving moment, and it humbled me.” via On Alcoholism, Sobriety, and Running Toward a Future — Longreads LOU'S FOOTNOTES: This is something I am always repeating to peers and fellow patients of addiction treatment.  They get it, too.  It makes me chuckle … Continue reading On Alcoholism, Sobriety, and Running Toward a Future — Longreads

MEDIA: How to Cope with Lying and Addiction

We’ve all been challenged by our kids lying when they have a substance use problem. Your child may tell an outright lie, or they may omit information. Either way, it is a struggle to deal with.  I recently spoke with a mom who was frustrated with her son’s lying. “I want him to admit the … Continue reading MEDIA: How to Cope with Lying and Addiction

From1-2-1: Addiction & Mental Health… The Toll it Takes

When I was 15 years old, I took my very first drink of alcohol. It was the weekend after I was abused and it tasted so good. I never realized a drink could diminish and even erase feeling associated with the trauma I had gone through. That was it; I knew the solution to all … Continue reading From1-2-1: Addiction & Mental Health… The Toll it Takes

ENTRY: Praying the Way You Want to

I love crafting my own prayers.  It's a special, sacred way of communicating with Higher Power, or God in my case.  Of course, the prayers must be written down, so that I can keep revisiting them.  They then serve like journal entries, as well.  So, these homemade devotions make for very detailed and colorful time … Continue reading ENTRY: Praying the Way You Want to